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The Oaks Primary School

From Little Acorns Grow Mighty Oaks

Mental Health & Wellbeing

Wellbeing Activities

Take some time to relax to help with your social and emotional wellbeing.


Try something new with a member of your family


Go for a walk and look at the changes in nature


Close your eyes and listen to some calming music



Learn a bunch of jokes and tell them to your family and friends


In a quiet place, think of a happy or special time from

your past - who is with you and why is it special? 


Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

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