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The Oaks Primary School

From Little Acorns Grow Mighty Oaks

Mental Health & Wellbeing

Wellbeing Activities

Take some time to relax to help with your social and emotional wellbeing.

 

Try something new with a member of your family

 

Go for a walk and look at the changes in nature

 

Close your eyes and listen to some calming music

 

 

Learn a bunch of jokes and tell them to your family and friends

 

In a quiet place, think of a happy or special time from

your past - who is with you and why is it special? 

Weblinks

Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

Download our App for free: Apple iOS: https://apps.apple.com/us/app/new-horizon-kids-meditation/id1457179117#? Google Play (Android): https://play.google.com...

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