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The Oaks Primary School

From Little Acorns Grow Mighty Oaks

Parent's Mental Health & Well-being

Emergency and ongoing help for Birmingham

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BEP have created 3 voiced over sets of slides specifically aimed at parents. They cover self-care, anxiety and sleep.

BEP Inclusion - Support for Parents: Self care

BEP Inclusion - Support for Parents: Anxiety

BEP Mental Health & Well-being Support for Parents: Sleep

Dr Alex George's five top tips for good mental health and wellbeing

Youth Mental Health Ambassador Dr. Alex George gives his five top tops for good mental health and wellbeing, ahead of the February half term holiday.

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